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  • Saturday Was A Terrible Day

    Saturday Was A Terrible Day

    ByToby Wedgle February 24, 2026March 8, 2026

    I gave it all my meditative powers and it still sucked.

    Read More Saturday Was A Terrible DayContinue

  • When the System Protects Power

    When the System Protects Power

    ByToby Wedgle February 17, 2026March 8, 2026

    How the same patterns exposed in the Epstein files–wealth, influence, and lack of accountability–show up in high-conflict divorce

    Read More When the System Protects PowerContinue

  • Drinking the Poison

    Drinking the Poison

    ByToby Wedgle February 3, 2026March 8, 2026

    It really doesn’t make the other person die.

    Read More Drinking the PoisonContinue

  • The Mind in High Conflict

    The Mind in High Conflict

    ByToby Wedgle February 1, 2026April 6, 2026

    Reducing divorce conflict starts with our own minds

    Read More The Mind in High ConflictContinue

  • Oh, The Places We Go

    Oh, The Places We Go

    ByToby Wedgle January 13, 2026March 1, 2026

    When our minds aren’t helping us move away from divorce conflict

    Read More Oh, The Places We GoContinue

  • Have You Really Left?

    Have You Really Left?

    ByToby Wedgle January 3, 2026March 1, 2026

    Leaving the marriage doesn’t automatically mean you’ve left the relationship.

    Read More Have You Really Left?Continue

  • A Thank You Letter to My Ex

    A Thank You Letter to My Ex

    ByToby Wedgle December 21, 2025March 1, 2026

    Be Grateful for Everything

    Read More A Thank You Letter to My ExContinue

  • Divorce Remorse

    Divorce Remorse

    ByToby Wedgle December 2, 2025March 1, 2026

    When you have a high conflict ex, there’s also the relief that comes from the absence of fear and anger that was ever-present in your marriage.

    Read More Divorce RemorseContinue

  • Your Changing Emotions

    Your Changing Emotions

    ByToby Wedgle December 2, 2025March 1, 2026

    Life after divorce is full of ups and downs. This week, not gonna lie, there have been more downs!

    Read More Your Changing EmotionsContinue

  • Fakesgiving

    Fakesgiving

    ByToby Wedgle November 18, 2025January 14, 2026

    At times like this, divorce coaches across the internet will tell you to create your own traditions; to not be so attached to the actual holiday day itself.

    Read More FakesgivingContinue

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